After years of being interested in yoga from the sidelines, Kaitlyn committed to regular practice in 2019. For Kaitlyn, yoga incorporated her favorite parts of dance and martial arts training, while also encouraging compassion and curiosity for herself and her body, rather than competitiveness. Kaitlyn began teacher training after five years of practice, certifying with YogaRenew at the 200 hour level. Kaitlyn is also a holistic health practitioner, as a LGPC and NASM-CNC, and loves exploring the continuing impact yoga has had in her own health.