Class Descriptions

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Aluma Grow
60 minutes
A seriously playful, all-level class for dedicated and curious students.
Aluma Restore
60 minutes
A gentle, slower paced class that incorporates yin and restorative postures while focusing on restoring the mind, body and spirit.
Aluma Vinyasa
60 minutes
Our signature class known for its moderately paced, dynamically sequenced flow that transforms your body, mind, heart and soul.
Beginner Series
60 minutes
Learn the basics and feel confident in any class by joining our recurring beginner series!
Community Vinyasa
60 minutes
Our signature Aluma Vinyasa class offered to all levels at a discounted rate to make yoga more accessible.
Easy Flow
60 minutes
A moderate, well-rounded class that supports overall joint mobility, flexibility, and stability.
Therapeutic Group Yoga
60 minutes
A group therapy practice that incorporates traditional mental health systems with yoga and movement techniques.
Tone & Flow
45 minutes
A fusion of fine toning and muscle building movements, bursts of cardio, and a yoga cool down and stretch.
Warm Power Vinyasa
60 minutes
A faster paced class, heated to 80 degrees, requiring strength and stamina that challenges you both physically and mentally.
Women's Only Warm Power Vinyasa
60 minutes
A faster paced class for women only, heated to 80 degrees, requiring strength and stamina that challenges you both physically and mentally.