Class Schedule

Take a deep inward journey within the structure of a classical yoga class that features alignment, flow, stretching, strengthening, and holds.

A seriously playful, all-level class for dedicated and curious students.

A gentle, slower paced class that incorporates yin and restorative postures while focusing on restoring the mind, body and spirit.

Our signature class known for its moderately paced, dynamically sequenced flow that transforms your body, mind, heart and soul.

Learn the basics and feel confident in any class by joining our recurring beginner series!

Our signature Aluma Vinyasa class offered to all levels at a discounted rate to make yoga more accessible.

A moderate, well-rounded class that supports overall joint mobility, flexibility, and stability.

A class that blends the best of both vinyasa and restorative practices to ease your mind, body, and soul.

The first levels present the basics of form, function, philosophy and psychology of yoga while the intermediate and advanced levels build on the basics and introduce more inversion.

A group therapy practice that incorporates traditional mental health systems with yoga and movement techniques.

A fusion of fine toning and muscle building movements, bursts of cardio, and a yoga cool down and stretch.

Our signature class with the addition of 80 degree heat, is known for its moderately paced, dynamically sequenced flow that transforms your body, mind, heart and soul.

A faster paced class, heated to 80 degrees, requiring strength and stamina that challenges you both physically and mentally.

A faster paced class for women only, heated to 80 degrees, requiring strength and stamina that challenges you both physically and mentally.