200 Hour Yoga

Teacher Training

at Aluma 

This 200 Hour Teacher Training, led by Melody Clark and Lisa Shealey, will provide you the time, space, and community to deepen your own practice and uncover a journey that will transform you for a lifetime.  You will learn the tools necessary to teach your own classes and upon completion, register with the Yoga Alliance as an RYT 200.  Students will study the following:


  • Yoga as an 8 limbed path

  • Asanas: how to practice, cue, and assist

  • Vinyasa Flow Sequencing

  • Pranayama-Mantra-Meditation

  • Anatomy 

  • Yoga philosophy

  • Yoga Sutras

  • Myths of Asana

  • Chakra System

  • Ayurveda-and more!



Aluma Yoga

10151 York Road

Cockeysville, MD 21030
unless otherwise arranged


We will meet on the following dates.  Attendance is mandatory at ALL classes unless otherwise arranged. Make-up classes are at the student’s expense.


We meet on the following dates & times:

  • March 13, 14, 15

  • April 18, 19

  • May 16, 17

  • June 13, 14

  • July 18, 19 

  • August 15, 16 

  • September 12, 13

  • October 17, 18

Friday 6-10 pm (first weekend only)

Saturday 9:30-4:00 pm

Sunday 10:45-5 pm

See Fine Print for Additional Requirements


$2600 full price

Early bird discount of $200 if registered by February 1st. Use discount code EARLY BIRD YTT.


$500 non-refundable deposit due upon application

(email melody@alumayoga.com & lisa@alumayoga.com for application after you have paid deposit)

Tuition Due (non-refundable) in full by March 1, 2020.



  • $500 deposit is forfeited upon Cancellation/ Refund

  • Books are an additional fee and are available on Amazon. Book list will be emailed upon receipt of application.

  • Two classes per week are required outside of the training.  Two classes must be at Aluma Yoga. If you are traveling or ill, classes must be made up. 

  • Three observations of classes taught by different teachers at Aluma are expected to be completed prior to end of training.

  • Three co-teaching experiences with Lisa and/or Melody will be scheduled with you outside of training weekends, and follow-up coaching will be scheduled.

  • Training will culminate with students presenting a final class to the group.

  • Missed training time is made up at student's expense of $100 per hour.

  • Melody Clark and Lisa Shealey are your Lead Instructors. Guest Instructors may be announced.

What graduates have said about teacher training with Melody Clark, founder of Aluma Yoga

I am so grateful that I embarked on this life-altering experience with Melody Clark. She created such an amazing community and curriculum. I am coming out of her program feeling prepared to teach, more confident, more comfortable in my own skin, and surrounded by a supportive group of friends. I highly recommend working with Melody.

Mary G,
(Mary now lives and teaches in Boston!)

Tamara S.

(You may see Tamara on the mat next to you at Aluma Yoga!)

Melody has an excellent fund of knowledge and did a fantastic job of instructing on the fundamentals of yoga. She has allowed me to gain a foundation upon which I can add further training. I feel comfortable teaching others the skills I have acquired, which was the goal of the program.

Jen F.

Wonderful training. Melody is a dedicated and caring teacher who takes great interest in each of her students. She encourages students to be themselves and share their own personality while developing teaching skills. I highly recommend this training program!



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Mt Washington Studio

6080 Falls Rd


Baltimore, MD 21209

© 2019 Aluma Yoga LLC

Cockesyville Studio

10151 York Rd.


Cockeysville, MD 21030