I began practicing yoga in 2002 and was immediately drawn to the mind, body, and spirit connection I was experiencing. Where ever my travels took me thereafter, I always sought out a local yoga studio.

In 2019 I completed my 200 hour teacher training at Bamboo Moves in Baltimore City. After battling breast cancer in 2020 and heart failure in 2021 I took a hiatus from the mat. But the moment I stepped back on to my mat, I was quickly reminded of the healing power of yoga.

The exploration of self, the discipline of showing up, the attempt at poses you are unsure about… When you let ego and expectations go, you invite the greatest and longest journey of your life in. The awareness of Self.