Restoration & Healing Workshop

DATE: Friday, November 22, 2019

TIME: 6:30 - 8 pm

LOCATION: Aluma Yoga

INSTRUCTOR: Colleen Broersma

COST: $25

Gentle, Healing, Restorative...

a workshop to support your physical & emotional well-being. 

Combining gentle, restorative, yin, somatic, vinyasa, and pranayama, this slower paced workshop will help you to release anxiety and stress while increasing mobility and flexibility.  Through mindful movement and breath, we will connect with our energy body to facilitate healing both on the emotional and physical planes. This workshop is suitable for all levels. Expect props, long holds, and easy movement.

$25 pp

Non refundable

Non transferrable

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CONTACT INFO

Aluma Yoga

10151 York Rd.

#108

Cockeysville, MD 21030

410-401-4004

info@alumayoga.com

© 2019 Aluma Yoga LLC