Warm Aluma Vinyasa

60 minutes

Our signature class in a studio heated 80 degrees, is known for its dynamically sequenced flow that links movement with breath, body, mind, heart and soul. Each unique practice attends to the whole person. With guided instruction, alignment cues and carefully curated music, this practice will guide you through a moderately paced series of postures, inquiries, and readings to elicit personal transformation. Options and modifications are offered.

All levels welcome.

Upcoming Schedule

warm aluma vinyasa
Thursday
Feb 2
6:00 PM
Mt. Washington
Beth Hand
Thursday
Feb 9
6:00 PM
Mt. Washington
Beth Hand
Thursday
Feb 16
6:00 PM
Mt. Washington
Beth Hand
Thursday
Feb 23
6:00 PM
Mt. Washington
Beth Hand
Thursday
Mar 2
6:00 PM
Mt. Washington
Beth Hand

Full Schedule

View our full studio schedule: