Aluma Vinyasa

60 minutes

Aluma Vinyasa, our signature class, is known for its dynamically sequenced flow that links movement with breath, body, mind, heart and soul. Each unique practice attends to the whole person. With guided instruction, alignment cues and carefully curated music, this practice will guide you through a moderately paced series of postures, inquiries, and readings to elicit personal transformation.

Options and modifications may be offered.

All levels are welcome!

Upcoming Schedule

aluma vinyasa
Sunday
Jul 14
10:00 AM
Cockeysville
Karis Kingeter
Sunday
Jul 14
11:00 AM
Mt. Washington
Cassandra Dutt
Monday
Jul 15
9:30 AM
Mt. Washington
Reece Freed
Monday
Jul 15
5:30 PM
Cockeysville
Ashleigh Bauman
Tuesday
Jul 16
6:00 PM
Mt. Washington
Marielle Funk

Full Schedule

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