Aluma Vinyasa

60 minutes

Aluma Vinyasa, our signature class, is known for its dynamically sequenced flow that links movement with breath, body, mind, heart and soul. Each unique practice attends to the whole person. With guided instruction, alignment cues and carefully curated music, this practice will guide you through a moderately paced series of postures, inquiries, and readings to elicit personal transformation.

Options and modifications may be offered.

All levels are welcome!

Upcoming Schedule

aluma vinyasa
Sunday
Oct 6
10:00 AM
Cockeysville
Jackie Hershfeld
Sunday
Oct 6
11:00 AM
Mt. Washington
Cassandra Dutt
Monday
Oct 7
9:30 AM
Mt. Washington
Reece Freed
Monday
Oct 7
5:30 PM
Cockeysville
Ashleigh Bauman
Tuesday
Oct 8
7:00 AM
Mt. Washington
Heidi Walter

Full Schedule

View our full studio schedule: