60 minutes
Patsy’s Aluma Explore class takes you on a deep inward journey within the structure of a classical yoga class that features alignment, flow, stretching, strengthening, and holds. No two classes follow the same sequence as she teaches intuitively, from the heart, feeling into the energy of the room. Patsy believes that the practice teaches us and holds space for this exploration in a fun and open environment. Expect the familiar and the unexpected to unfold as you explore your practice!All levels welcome!