Eva Falls

I create classes that provide a welcoming space for all types of body shapes, ages, and physical abilities. My classes provide modifications and options to maximize access and individualization. I stress to practitioners that they should never label any part of their body as =E2=80=98bad;=E2=80=99 we should love every part of ourselves, even those parts that aren=E2=80=99t living up to society=E2=80=99s idea of perfection. And lastly, I strive to create a safe space for connection, community, and movement with a purpose.Growing up, I was a serious dancer (ballet/modern) up until I completed a minor in dance from the College of Charleston in 2011. Yoga was introduced to me as =E2=80=98fancy stretching=E2=80=99 that could improve my flexibility and mobility as I could relate it back to dance; and in the years after college, yoga was something I did for exercise. During Covid, I finally took time to reflect on what my mind and body needed. It was time to rediscover my yoga practice in a different way. I joined the Aluma Yoga comm