Aluma Vinyasa

60 minutes

Aluma Vinyasa is our signature yoga class, combining breath-led movement with intentional sequencing to create a balanced, full-body practice. With expert instruction, alignment-based cueing, and carefully selected music, each class is designed to improve strength, mobility, flexibility, balance, and focus.

Expect a moderate pace with opportunities to challenge yourself while honoring your body's needs. Options and modifications are offered throughout, making this class appropriate for all levels of experience.

Upcoming Schedule

Aluma Vinyasa
Friday
Jul 10
9:30 AM
Cockeysville
Karis Kingeter
Friday
Jul 10
12:00 PM
Mt. Washington
Jackie Hershfeld
Saturday
Jul 11
9:30 AM
Cockeysville
Melody Kleeman
Saturday
Jul 11
9:30 AM
Mt. Washington
Heather Brown
Saturday
Jul 11
11:00 AM
Mt. Washington
Maya Harrison

Full Schedule

View our full studio schedule: