Sound Healing Workshop

DATE: Saturday, February 23, 2019

TIME: 3:30 pm - 5:30 pm

LOCATION: Aluma Yoga

INSTRUCTOR: Patricia Norton, Sound Therapist and Owner at Sound Immersion

COST: $35

Join us at Aluma Yoga for a sound healing workshop. Sound has been used for thousands of years as a healing tool. Different cultures use different techniques, but the intention is the same: to shift you from a place of imbalance to a place of balance and promote relaxation and healing of the mind, body, and spirit. In this workshop, Patricia will utilize a variety of instruments that may include quartz crystal and Himalayan singing bowls, gongs, and rain sticks, along with mantra, vocal toning, and chant. These beautiful sounds travel to your ears and are converted to electrical signals that alter your waking, conscious state to a more relaxed state and, ultimately, to a meditative state, where healing occurs. 

Healing with sound can have a positive impact on many conditions including:

  • Anxiety and stress

  • PTSD

  • Pain

  • Negative emotions

  • Insomnia

  • Lack of focus

Lay back, relax, and bathe in a shower of soothing tones.

Feel free to bring pillows, blankets, socks, or any other items to ensure your comfort during the workshop.

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CONTACT INFO

Aluma Yoga

10151 York Rd.

#108

Cockeysville, MD 21030

410-401-4004

info@alumayoga.com

© 2019 Aluma Yoga LLC