Sound Healing Workshop
Join us at Aluma Yoga on Sunday, November 11 from 5:00 pm - 7:00 pm, for a sound healing workshop. Sound has been used for thousands of years as a healing tool. Different cultures use different techniques, but the intention is the same: to shift you from a place of imbalance to a place of balance and promote relaxation and healing of the mind, body, and spirit. In this workshop, Patricia will utilize a variety of instruments that may include quartz crystal and Himalayan singing bowls, gongs, and rain sticks, along with mantra, vocal toning, and chant. These beautiful sounds travel to your ears and are converted to electrical signals that alter your waking, conscious state to a more relaxed state and, ultimately, to a meditative state, where healing occurs.
Healing with sound can have a positive impact on many conditions including:
Anxiety and stress
Lack of focus
Lay back, relax, and bathe in a shower of soothing tones.
Feel free to bring pillows, blankets, socks, or any other items to ensure your comfort during the workshop.