DATES: Sunday Mornings

TIME: 9:30 am – 10:30 am

LOCATION: Aluma Yoga

INSTRUCTOR: Marissa LoForte

COST: Regular Class Rate

Yoga Sculpt combines cardio exercises, high-intensity interval training, hand weights, and vinyasa flow yoga poses to help burn calories, build lean muscle, and increase flexibility.  Unlike a traditional yoga practice, Yoga Sculpt incorporates cardio intervals and upbeat energetic music. 

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CONTACT INFO

Aluma Yoga

10151 York Rd.

#108

Cockeysville, MD 21030

410-401-4004

info@alumayoga.com

© 2019 Aluma Yoga LLC