Restorative Yoga + Acupuncture Workshop
Join us for an evening of relaxation and rejuvenation.
Aluma instructor, Lisa Shealey, begins with a series of deeply restorative yoga postures and meditative breathing exercises aligning your body for optimum receptiveness during the acupuncture session.
The acupuncturist, Dr. Kristy Heron, will then perform the acupuncture session, using points specifically designed for shifting into the Spring Season.
Dr. Kristy Heron, L.Ac, L.M.T,
Doctorate of Oriental Medicine, MUIH, 2017
Masters of Acupuncture, Tai Sophia Institute, 2011
B.S Exercise Science, Towson Univeristy, 2002
Massage Therapy Degree, Baltimore School of Massage, 1998
Kristy Heron is a licensed and certified massage therapist, acupuncturist, and wellness specialist who is credited with developing the MMSM technique, which therapeutically realigns the body's structure for pain relief and improved range of motion.