Saturdays

Pre-natal Yoga
Full Session

2/16  •  2/23  •  3/2  •  3/9

Snow date: 3/23

Join in a supportive community of women who are experiencing the transition into motherhood. Through posture, breath, and meditation, we ease the common discomforts of pregnancy such as, sciatica, varicose veins, nausea, constipation, heartburn, swelling, back pain, and prepare the mind and body for the birthing process.

 

Your mental state is critical as you create another human being and our highly individualized class, safe for all stages of pregnancy, is designed specifically for you to create the best beginning possible for your child.

 

All Levels Welcome.

 

Full Session $80 per person

Drop In $25

*Sign up for drop in on regular class schedule*

Non-refundable, Non-transferable

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CONTACT INFO

Aluma Yoga

10151 York Rd.

#108

Cockeysville, MD 21030

410-401-4004

info@alumayoga.com

© 2019 Aluma Yoga LLC