Meditation Series

DATE: Saturday, Feb 8, 15, 22, & 29 2020

TIME: 11:15 - 12 pm

LOCATION: Aluma Yoga

INSTRUCTOR: Lisa Shealey & Susan Selckman

COST: $10 donation

Join Susan Selckman as she guides you into various meditation techniques.  

Each session opens with instruction, open dialogue, and time for Q&A, followed by about 30 minutes of seated meditation. This is a great place for those looking to learn how to begin a meditation practice.

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CONTACT INFO

Aluma Yoga

10151 York Rd.

#108

Cockeysville, MD 21030

410-401-4004

info@alumayoga.com

© 2019 Aluma Yoga LLC