Join Melody Kleeman, founder of Aluma Yoga and Dr. Chona Green, Clinical Psychologist for a 60 minute, virtual workshop where you'll learn a step-by step framework to care for your mental health during these trying times. Learn how to incorporate this framework into your everyday life and walk away with tools that you can implement right away, to support you and your family through the ups and downs of this pandemic.
Dr. Chona Green is a licensed Clinical Psychologist and the owner of the private practice, The Green Garden in Cockeysville, Maryland. She works collaboratively with individuals, using a holistic manner and emphasizes the mind-body connection, cognitive restructuring, and problem solving to help clients find the best version of themselves through the use of psychotherapy.
*receive an email upon sign up with link
*lecture format with visuals
*walk away with a simple framework and actionable tools
*recording sent to all enrolled participants
$22 per household
*non-refundable or transferrable