DATE: Sunday, November 18, 2018

TIME: 6:30 pm - 8:00 pm 

LOCATION: Aluma Yoga

INSTRUCTOR: Susan Selckman

COST: $25

Join Susan for a complete fusion yoga practice. We begin with a smooth and gentle sequence of Vinyasa postures that include balance transitions designed to wake up your mind body and soul, then transition into YIN yoga postures formulated to lengthen your tendons ligaments and open fascia. Class will wind down with restorative postures designed to rest and restore your body and soothe your soul.
 
Appropriate for all levels –some yoga experience recommended.

Community Meditation prior 6:00-6:30 pm is FREE to attendees registered for this class.
 
Non-refundable

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CONTACT INFO

Aluma Yoga

10151 York Rd.

#108

Cockeysville, MD 21030

410-401-4004

info@alumayoga.com

© 2019 Aluma Yoga LLC