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Pilates Popup with Eva
January 13, 2024
11:00 AM - 12:00 PM
Cockeysville
Instructor: Eva Falls
Cost:
Members: $40
Non-Members: $45
Registration fees are non-transferable and non-refundable.
Join Eva Falls for a Pilates Pop Up where you’ll explore the Principles of Pilates: breath, concentration, centering, control, precision, and flow.
This pop-up will explore the foundations of mat pilates through whole body intentional movement. Whether you are completely new to pilates or a long term practitioner, this class will move you through exercises that support your core and spinal health.
Please bring a mat, and come prepared to move in comfortable clothing, with bare feet or grippy socks.
This pop-up will explore the foundations of mat pilates through whole body intentional movement. Whether you are completely new to pilates or a long term practitioner, this class will move you through exercises that support your core and spinal health.
Please bring a mat, and come prepared to move in comfortable clothing, with bare feet or grippy socks.
