Your Body, Upgraded.
Transform your body and mind with Melody’s Pilates Method in this
exclusive 4-week series designed to strengthen, lengthen, and reconnect you to your body through refined, intentional movement. Focus on toning long, lean muscles and building deep core strength to support your balance, posture and boost your confidence, all while deepening the mind-body connection.
Each session includes:
- 45 minutes of Pilates focused on alignment, core strength, and lengthening
- 15-minute group chat to share insights, reflect in community
- Healthy refreshments to nourish your body
Enhance your experience by signing up for our Yoga sessions following Pilates from 9:30-10:30 AM to stretch and find your zen. For added accountability, commit to the following 4 weeks of Wednesday Pilates classes and integrate your regular yoga sessions for a full transformation experience. Schedule it all in the app now!
As a special commitment to your health and transformation, this series is offered as a package only.
Space is limited to 10 students - secure your spot today! 
